$3,200.00$9,000.00

A full spectrum of coaching. For those who want to gain the most out of their life and become the best version they can be in all aspects.

What is included:

  • Postural and movement pattern assessment
  • Tailored programming to meet the individuals’ current level
  • 1on1 guidance via Truecoach where results are logged
  • Feedback on all exercises and sessions for continual progress
  • Adjustments to the program where needed
  • 60 minute coaching calls each week
  • Nutritional guide
  • Food shopping list
  • Kitchen set-up assessment
  • Food and eating journals/trackers
  • Mindset and psychological worksheets
  • Sleep, stress, recovery assessment
  • Planning and problem solving ideas
  • Access to William via Whatsapp
SKU: N/A Category: