Get Started - William Soo

Please complete the questionnaire by clicking the “Get Started” button below. You will be presented with a series of questions designed to assist in the development of your program. Upon completion of the questionnaire, I will reach out to you to discuss further details, and I will also provide a list of movement patterns and postures for you to film or photograph for additional review.

PAYMENT:
After the assessment, you will receive a link to process your payment. Please note that full payment is required regardless of the selected tier and the duration chosen.

Accepted payment methods include PayPal*, Revolut, and direct bank transfer (available in AUD, USD, and IDR)

*There is a 4,6% surcharge fee added for Paypal.

Name:

Whatsapp Number

Date Of Birth

Height/Weight

Tell me a bit about yourself
(Work,Location,Lifestyle,Interest,ETC)

Have you worked with a coach and followed a training plan before?
If so, what was that like? Is there anything you liked/disliked?

How many days per week, and which days can you train?
If you’re currently not training, how many days can you dedicate to training?

How long is an ideal session?
Including warmup and cool down if any.

What is your training history?
What did you enjoy and what you didn’t, did you make progress? What are your bench marks?

What are your goals?
What is it that you want to achieve? Long and short term.

Why do these goals matter to you?
What drives you to achieve these goals, and what happens if you don’t achieve them now?

What equipment do you have access to?
Do you train from home? Or do you train at a gym?

Do you have any injuries, surgical procedures or physical restrictions?
If so, please describe what movements you cannot do and what you feel.

Will you be doing other physical training outside of this program?
If so, what and how much?

What are you interested in training?

Calisthenics & Gymnastics Strength Mobility & Flexibility Handstands Weight training

What are your strengths and weaknesses?
Both physically and mentally.

What Tier do you want to sign up for?
If Tier 2 or 3, how many months commitment?

Are you aware that reaching your goal may take some time?

Yes, I am dedicated and committed to do what it takes to get there No, I’m looking to complete my goals in 30 days