$800.00$2,100.00

A bespoke program for those who seek guidance, accountability, knowledge, and understanding of their own body.

What is included:

  • Postural and movement pattern assessment
  • Tailored programming to meet the individuals’ current level
  • 1on1 guidance via Truecoach where results are logged
  • Feedback on all exercises and sessions for continual progress
  • Adjustments to the program where needed
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