He is a coach based in Bali that specialises in calisthenics, strength and conditioning, mobility and flexibility, and body transformation. He is passionate about exploring movement through strength and control of the body. With the combination of bodyweight training, conventional lifting, as well as end range training, he has created a body that is not just aesthetic, but also functional.
He has inspired and motivated others through his movement journal on Instagram. There he has amassed a following of 244k+. He has been recognised by other movement coaches and athletes and has been featured on Daniel Vadnal’s (Fitness FAQs) podcast.
Throughout his journey, he has stumbled across many failures and injuries that have now led him to achieve what he has currently achieved in terms of movement. This includes competing in a natural bodybuilding competition, achieving a 20 minute alternate arm hang, and performing a 105kg deep dip, just to mention a few.
His goal is to inspire, motivate and share knowledge to others to help unlock their body’s potential through curiosity and a willingness to understand their body and mind.
He is a coach based in Bali that specialises in calisthenics, strength and conditioning, mobility and flexibility, and body transformation. He is passionate about exploring movement through strength and control of the body. With the combination of bodyweight training, conventional lifting, as well as end range training, he has created a body that is not just aesthetic, but also functional.
He has inspired and motivated others through his movement journal on Instagram. There he has amassed a following of 244k+. He has been recognised by other movement coaches and athletes and has been featured on Daniel Vadnal’s (Fitness FAQs) podcast.
Throughout his journey, he has stumbled across many failures and injuries that have now led him to achieve what he has currently achieved in terms of movement. This includes competing in a natural bodybuilding competition, achieving a 20 minute alternate arm hang, and performing a 105kg deep dip, just to mention a few.
His goal is to inspire, motivate and share knowledge to others to help unlock their body’s potential through curiosity and a willingness to understand their body and mind.