William was born in Canberra, Australia. He resided there for 27 years before he moved to Melbourne for a change of scenery. After 6 years in Melbourne he moved to Bali.
William'S Journey
Having chased aesthetics, he
decided to transition his training
more towards calisthenics as he
wanted to be more functional.
William was born in Canberra, Australia. He resided there for 27 years before he moved to Melbourne for a change of scenery. After 6 years in Melbourne he moved to Bali.
William Soo
He specialises in calisthenics,
strength and conditioning,
mobility, flexibility, and body
transformation.
Through this combination, he has created a body that is not just aesthetic, but also functional.
Tiers
Wha is included:
- Postural and movement pattern assessment Tailored programming to meet the individuals current level.
- A PDF document of the program outlining the exercises, sets, reps, rest, tempo, movement cues, and video demonstration.
What is included:
- Postural and movement pattern assessment.
- Tailored programming to meet the individuals’ current level.
- 1on1 guidance via Truecoach where results are logged.
- Feedback on all exercises and sessions for continual progress.
- Adjustments to the program where needed.
- 2 months commitment –
$400 USD a month. - 4 months commitment –
$375 USD a month. - 6 months commitment –
$350 USD a month.
What is included:
- Postural and movement pattern assessment.
- Tailored programming to meet the individuals’ current level.
- 1on1 guidance via Truecoach where results are logged.
- Feedback on all exercises and sessions for continual progress.
- Adjustments to the program where needed.
- 60 minute coaching calls each week.
- Nutritional guide.
- Food shopping list.
- Kitchen set-up assessment.
- Food and eating journals/trackers
- Mindset and psychological worksheets.
- Sleep, stress, recovery assessment.
- Planning and problem solving ideas.
- Access to William via Whatsapp.
- 2 months commitment –
$1600 USD a month. - 4 months commitment –
$1550 USD a month. - 6 months commitment –
$1500 USD a month.
Why William Soo
Why William Soo
William takes pride in helping others through their journey in life, whether it be through their fitness goals, the way they eat, or the way they perceive themselves and the world around them. He is committed to his clients and is there to support them where needed. His goal is to give his clients the tools and knowledge to eventually be able to self-sufficiently lead the life they want.
PAYMENT:
At the end of the assessment, you will be sent a link to make payment. Full payment will be required regardless of the tier and number of months chosen.
Payment methods accepted are Paypal*, Revolut, or direct bank transfer (AUD and IDR).
*There is a 4,6% surcharge fee added for Paypal.
*1% of the subscription fee will be contributed to UNICEF to support children facing crises in war zones.
F A Q
If you have a good understanding of general movement patterns, as well as awareness of your body, and can keep yourself accountable, Seasoned would be best for you.
If you are just starting, don’t have a good understanding of your body, or don’t know much about fitness in general, and need someone to help keep you accountable, then Novice would be best for you.
If you’re looking for a complete package of a training program, nutrition guidance, and working on your mindset, which can be used in all aspects of life, Apprentice would be best for you.
Yes, of course. If you’re a complete beginner, Novice would be the best option for you as you will get complete guidance where adjustments will be made for the duration of your commitment.
If budget is not an obstacle, and you also want guidance with your nutrition and mindset, which includes weekly coaching calls, then Apprentice would be your best option.
preferences?
Absolutely. Dietary restrictions or preferences will be taken into consideration to make sure the training program is achievable for the individual. If you choose Apprentice, nutritional and mindset guidance will be devised to complement the training program.
William’s bespoke programs are 100% catered towards the individual. This takes into account their training history, past and current injuries, availability, and equipment access. All this information will be obtained in the questionnaire. Postural photos and specific movement patterns will also be requested to keep the program as personal as possible to maximize progress and specificity.
Absolutely, the bespoke programs are tailored to each and every individual’s different circumstance so that you can progress in whatever condition you are in. If you have an existing injury, rehabilitation exercises can be included as part of the program.
The desired goal/s and your current level will determine the length of time. This requires patience and a high level of commitment. Subscribing for 2 months would give you a taste of progress, but for the best results, 6+ months of commitment would be recommended.
The simple answer is commitment. William takes pride in working with his clients where full attention to detail is put into place. It is only when you are committed, that you will see the results and appreciate the process.
If you have a good understanding of general movement patterns, as well as awareness of your body, and can keep yourself accountable, Seasoned would be best for you.
If you are just starting, don’t have a good understanding of your body, or don’t know much about fitness in general, and need someone to help keep you accountable, then Novice would be best for you.
If you’re looking for a complete package of a training program, nutrition guidance, and working on your mindset, which can be used in all aspects of life, Apprentice would be best for you.
Yes, of course. If you’re a complete beginner, Novice would be the best option for you as you will get complete guidance where adjustments will be made for the duration of your commitment.
If budget is not an obstacle, and you also want guidance with your nutrition and mindset, which includes weekly coaching calls, then Apprentice would be your best option.
Absolutely. Dietary restrictions or preferences will be taken into consideration to make sure the training program is achievable for the individual. If you choose Apprentice, nutritional and mindset guidance will be devised to complement the training program.
William’s bespoke programs are 100% catered towards the individual. This takes into account their training history, past and current injuries, availability, and equipment access. All this information will be obtained in the questionnaire. Postural photos and specific movement patterns will also be requested to keep the program as personal as possible to maximize progress and specificity.
Absolutely, the bespoke programs are tailored to each and every individual’s different circumstance so that you can progress in whatever condition you are in. If you have an existing injury, rehabilitation exercises can be included as part of the program.
The desired goal/s and your current level will determine the length of time. This requires patience and a high level of commitment. Subscribing for 2 months would give you a taste of progress, but for the best results, 6+ months of commitment would be recommended.
The simple answer is commitment. William takes pride in working with his clients where full attention to detail is put into place. It is only when you are committed, that you will see the results and appreciate the process.
Valueable Insight
First thing first, as I subscribed, William asked me to do full body and movement exercises to evaluate my level where not many coaches did..
Husni Alansari
Saudi Arabia
Working with an app or a program that’s made for lots of people is maybe good to begin with but if one needs real progress and understanding…
Yannis
Greece, Corfu
After doing a few of Williams classes at Nirvana strength and observing his personal strength and conditioning process first hand…
Dayle Peter Houzet
South Africa
Before starting with William, I was blind to how my body functions and how I could work on the sweet spot where there are no injuries but solid progress…
Erik Vega
Spain
Training with Will was definitely one of the best decisions I made in my fitness path. It opened me up to a completely new way of training …
Pedro Alonso
Spain
William is a top coach with a keen eye for detail. I started online coaching with him last year and I’ve progressed so much. This year, I even traveled to Bali…
Solly Muwaniri
Zimbabwe
Best decision of my life and a turning point in my fitness journey, after I started working with Coach William He’s an amazing coach who’s been there guiding…
Mohammed Umer
New York City
Williams’ meticulous coaching and programing provided me great results over the past 8 weeks. William’s instructions are clear and concise…
Francis Hurd
Hong Kong
I found Will through instagram where I admired the strength and mobility he displayed. I had a brief history of lifting and was able…
Nader Mehra
California
Will is an exceptional Calisthenics and mobility instructor. His dedication to his craft is evident in every session. With his guidance, I’ve experienced…
Eugenio Genova
Italy
CERTIFICATIONS
WYN TRAINING
Certificate III & IV in Fitness
FLEXIBILITY RESEARCH
Master Flexibility Trainer
PRECISION NUTRITION
Precision Nutrition Level 1 Certified
Copyright @ 2024 William Soo
